[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.elksas.sk\/ucast-na-pretekoch-je-pre-kazdeho-bezca-nezabudnutelny-zazitok\/#Article","mainEntityOfPage":"https:\/\/www.elksas.sk\/ucast-na-pretekoch-je-pre-kazdeho-bezca-nezabudnutelny-zazitok\/","headline":"\u00da\u010das\u0165 na pretekoch je pre ka\u017ed\u00e9ho be\u017eca nezabudnute\u013en\u00fd z\u00e1\u017eitok","name":"\u00da\u010das\u0165 na pretekoch je pre ka\u017ed\u00e9ho be\u017eca nezabudnute\u013en\u00fd z\u00e1\u017eitok","description":"Beh je pre svoju jednoduchos\u0165 ve\u013emi ob\u013e\u00faben\u00fdm \u0161portom v\u0161etk\u00fdch vekov\u00fdch kateg\u00f3ri\u00ed. Od najmlad\u0161\u00edch \u0161k\u00f4lkarov a\u017e po d\u00f4chodcov ktor\u00fdch rovesn\u00edci niekedy sami nedok\u00e1\u017eu ni\u010d. Beha\u0165 m\u00f4\u017ee teda skuto\u010dne ka\u017ed\u00fd bez oh\u013eadu na vek, pohlavie \u010di in\u00e9 rozdiely. Sta\u010d\u00ed len tr\u00e9nova\u0165, spr\u00e1vne sa stravova\u0165 a\u00a0v\u00fdsledky sa dostavia. Rados\u0165 z\u00a0behu je najviac vidie\u0165 na pretekoch. Tam si \u0161portovci […]","datePublished":"2019-07-25","dateModified":"2019-07-25","author":{"@type":"Person","@id":"https:\/\/www.elksas.sk\/author\/#Person","name":"","url":"https:\/\/www.elksas.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"elksas.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.elksas.sk\/wp-content\/uploads\/img_a304972_w16499_t1566306903.jpg","url":"https:\/\/www.elksas.sk\/wp-content\/uploads\/img_a304972_w16499_t1566306903.jpg","height":0,"width":0},"url":"https:\/\/www.elksas.sk\/ucast-na-pretekoch-je-pre-kazdeho-bezca-nezabudnutelny-zazitok\/","wordCount":461,"articleBody":"Beh je pre svoju jednoduchos\u0165 ve\u013emi ob\u013e\u00faben\u00fdm \u0161portom v\u0161etk\u00fdch vekov\u00fdch kateg\u00f3ri\u00ed. Od najmlad\u0161\u00edch \u0161k\u00f4lkarov a\u017e po d\u00f4chodcov ktor\u00fdch rovesn\u00edci niekedy sami nedok\u00e1\u017eu ni\u010d. Beha\u0165 m\u00f4\u017ee teda skuto\u010dne ka\u017ed\u00fd bez oh\u013eadu na vek, pohlavie \u010di in\u00e9 rozdiely. Sta\u010d\u00ed len tr\u00e9nova\u0165, spr\u00e1vne sa stravova\u0165 a\u00a0v\u00fdsledky sa dostavia.Rados\u0165 z\u00a0behu je najviac vidie\u0165 na pretekoch. Tam si \u0161portovci v\u0161etk\u00fdch kateg\u00f3ri\u00ed zmeraj\u00fa svoje sily na tratiach krat\u0161\u00edch alebo aj na d\u013a\u017eke marat\u00f3nskom behu. Ten meria 42 kilometrov a\u00a0195 metrov \u010do skuto\u010dne nie je kr\u00e1tka vzdialenos\u0165. Mo\u017eno si myslie\u0165 \u017ee zabehn\u00fa\u0165 marat\u00f3n je \u0165a\u017ek\u00e9 ale men\u0161ie behy okolo 5 kilometrov s\u00fa ni\u010d. Ak sa bav\u00edme len o\u00a0\u00fa\u010dasti v\u00a0pretekoch a\u00a0neberieme do \u00favahy v\u00fdsledn\u00fd \u010das, tak toto tvrdenie je pravdiv\u00e9. Vy\u0161\u0161ia \u00farove\u0148 s\u00fa\u0165a\u017eivosti v\u0161ak zo sebou prin\u00e1\u0161a aj snahu dosiahnu\u0165 \u010do najlep\u0161\u00ed v\u00fdsledok. Pri kr\u00e1tkom behu je v\u0161ak nutn\u00e9 v\u0161etky svoje sily rozlo\u017ei\u0165 na 5 kilometrov zatia\u013e \u010do pri dlh\u0161\u00edch behoch je d\u00f4le\u017eit\u00e9 ustr\u00e1\u017ei\u0165 v\u00fddr\u017e dlh\u0161ie. O\u00a0\u010do s\u00fa preteky popul\u00e1rnej\u0161ie o\u00a0to pr\u00edde viac \u013eud\u00ed a\u00a0rados\u0165 z\u00a0v\u00fdhry je vy\u0161\u0161ia. Registr\u00e1cia na tak\u00e9to be\u017eeck\u00e9 podujatie prebieha mnoho kr\u00e1t prostredn\u00edctvom internetu. V\u00e4\u010d\u0161inou sa v\u0161ak d\u00e1 prihl\u00e1si\u0165 pred pretekmi na mieste a\u00a0taktie\u017e cez internet. Men\u0161ie podujatia ale mo\u017enos\u0165 online registr\u00e1cie \u010dasto nemaj\u00fa, tak jedin\u00e1 mo\u017enos\u0165 ako sa z\u00fa\u010dastni\u0165 je zap\u00edsanie sa na \u0161tartovn\u00fa listinu pred pretekom. Samozrejme, ako vo v\u0161etkom, ni\u010d nie je zadarmo a\u00a0tak sa v\u017edy plat\u00ed \u0161tartovn\u00fd poplatok. Niekedy viac, inokedy menej, pod\u013ea popularity behu \u010di sponzorov. V\u00e4\u010d\u0161ia suma na \u00fahradu predstavuje pre v\u0161etk\u00fdch pretek\u00e1rov \u010do pr\u00eddu do cie\u013ea pam\u00e4tn\u00fa medailu. Ob\u010derstvenie po aj po\u010das pretekov je takmer v\u017edy samozrejmos\u0165ou. Gul\u00e1\u0161 \u010di p\u00e1rky dobre padn\u00fa po nam\u00e1havom v\u00fdkone ka\u017ed\u00e9mu. A\u00a0to je, samozrejme, v\u00a0cene \u0161tartovn\u00e9ho. \u010co je v\u0161ak ob\u010derstvenie po\u010das s\u00fa\u0165a\u017ee? Jes\u0165 p\u00e1rky je nevhodn\u00e9 nielen pred behom ale aj po\u010das neho. Voda, oby\u010dajn\u00e1 \u010dist\u00e1 voda je to \u010do be\u017ecom d\u00e1va silu a\u00a0energiu po\u010das pretekov. Pod\u00e1va sa v\u00a0plastov\u00fdch poh\u00e1roch ktor\u00e9 sa vezm\u00fa zo stol\u00edka, v\u00a0r\u00fdchlosti vypij\u00fa alebo nalej\u00fa na hlavu a\u00a0zahodia pre\u010d.Tak\u00e9to pretekanie teda predstavuje skuto\u010dn\u00fa spolo\u010densk\u00fa udalos\u0165 kde sa stret\u00e1vaj\u00fa rodiny, priatelia \u010di zn\u00e1mi aby si zmerali svoje sily, zabavili sa a\u00a0posilnili svoje zdravie.                                                                                                                                                                                                                                                                                                                                                                                                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